Therapy in the rhythm of a big city
About consulting package offers
The package deals presented here are designed to give you a choice. Because even in therapy, your choice matters.
Consultation packages are designed for short-term psychological support. Modern scientific opinion tends to suggest that in today's turbulent times, short-term therapy is an effective approach to solving specific problems in a short time. This method allows you to focus on current issues and ensures rapid improvement of the client's condition.
In addition to anxiety and stress, short-term therapy is also suitable for people who are looking for immediate support and have clear therapeutic goals. An important advantage is the possibility of positive changes in a short period of time, and this applies to both individual sessions and couples therapy.
Through structured sessions, you can better understand your emotions, find new coping strategies, and strengthen your inner resources. Short-term therapy is suitable for those who want to receive effective support and find a new perspective on the situation within a few sessions.
Please pay attention!
Only individual package offers are presented here.
If you and your significant other need couples or marital counseling, please send a request via the contact form on the website or write to me in Telegram . I will respond within 12 hours, provided there are no force majeure circumstances.
Information about the transformational games "Stop Stress" and "Strong Weak Women", the therapeutic program "Women's Circle", as well as the gratitude workshop can be viewed through the "Events" section and the drop-down menu above on this website.
Consulting package offers
Package of 4 consultations
4 individual
online consultations,
at least 1 consultation
per week
The date and time of the consultation are chosen together with me.
Duration of consultation -
55 minutes
Price: 7000 UAH.
Package of 8 consultations
8 individual
online consultations,
at least 1 consultation
per week
The date and time of the consultation are chosen together with me.
Duration of consultation -
55 minutes
Price: 14,500 UAH.
Package "Chaperone"
Package duration - 2 weeks
Valid for 2 weeks.
Diagnostics of the request and development of a protocol for its achievement
Daily one-hour online consultation for 2 weeks
2 therapeutic city walks (Kyiv only)
Plan with strategy for 3 weeks after the end of the Package
2-hour final consultation upon updated request
Price: 25,000 UAH.
Details about consulting service packages
Package of 4 consultations
This package is an optimal entry into therapy to address your inquiry and a great way to begin short-term psychotherapy or counseling.
The 4-consultation package is perfect for those who want to work carefully but effectively on the following goals in the short term:
-
to deal with a current problem or situation that causes discomfort;
-
outline clear goals and strategies for eliminating discomfort;
-
get the first results in just a few sessions;
-
find new tools for yourself to actively solve the task at hand.
This format is ideal if you want to quickly outline your request, work out its limits and possibilities within the framework of a short-term strategy, and also understand whether cooperation with me is right for you. If you are still hesitant, you can always take a trial one-time consultation.
Package of 8 consultations
A package of 8 online consultations is a full-fledged short-term therapeutic format, as well as an opportunity for deeper and more systematic work on your request, stressful state or difficult situation. Eight individual consultations are considered a sufficient volume to work with specific problems, such as anxiety, stress or certain interpersonal difficulties.
During this time we will be able to:
-
not only to identify and analyze key problems, but also to begin to effectively solve them;
-
delve into the causes of situations that bother you and find ways to overcome them;
-
develop and implement change strategies that will lead to sustainable results;
-
provide continuous support in the process of working on yourself.
This package is suitable for you if you realize that it is time for deeper work on yourself and your life scenario and want to achieve tangible changes in a relatively short period of time. If for some reason you are not comfortable with the idea of a two-month therapeutic protocol, then it is better to try a one-time consultation or a package of 4 consultations to start. It is important to remember that the decision to start personal counseling or even short-term therapy should be felt as positive and desired, not forced and unpleasant.
Details about the "Chaperone" package
IMPORTANT: The offer is valid for women only.
The "Companion" package is designed for women who need immediate support in difficult psychological situations for a certain period of time. The package includes a comprehensive approach that combines diagnostics, daily consultations, therapeutic walks, and consolidation of the therapeutic effect through the development of a clear plan of further actions.
Already at the diagnostic stage of your request, we will develop a special protocol that takes into account your needs and circumstances. This will ensure the most effective approach to resolving your situation from the very beginning.
Next, for two weeks, we will conduct daily one-hour online consultations with you (in conversation or text mode, at your choice), this will allow me to promptly respond to any changes in your emotional state and provide support and tools for constructively working through them. A big plus is that during the period of direct experience of the problematic state, this will help to avoid its exacerbation.
During the same two weeks, we will dedicate three days to walking around the city (Kyiv only). The combination of constant movement and therapeutic conversation promotes deeper emotional relaxation, helps reduce anxiety levels, and, as a bonus, improves your overall physical well-being.
At the end of the two-week therapy period, during the last session, we will analyze the results achieved, adjust the updated goals, and you will receive a clear step-by-step written plan for the next three weeks, which will provide you with confidence that you have the necessary tools to independently consolidate the achieved effect and a strategy that will meet your needs.